Grilled fish over lemon basil rice

Grilled fish over lemon basil rice

Recipe Type: Fish Author: Kellie Rice Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 2-3 Ingredients 1 pound of fish, salmon, tilapia and grouper work best 2 tbsp blackening seasoning (whole…
MEDITERRANEAN QUINOA SALAD

MEDITERRANEAN QUINOA SALAD

Ingredients 1 cup quinoa 1 cup water 1 cup low sodium chicken broth 2 tablespoons red wine vinegar 4 tablespoons extra virgin olive oil divided 1 teaspoon dried oregano 2 cups cherry or grape tomatoes chopped 1 cup bell pepper chopped 1 cup seedless cucumber chopped 1/4 cup red onion chopped 1/2 cup feta cheese crumbled 1/2 cup kalamata olives pitted,…
KETO BLUEBERRY DONUTS

KETO BLUEBERRY DONUTS

Introduction:Keto blueberry donuts are a delicious and healthy alternative to traditional sugary donuts. Made with low-carb ingredients, these donuts are packed with flavor and perfect for anyone following a ketogenic…
Keto Cream Cheese Chocolate Pound Cake 

Keto Cream Cheese Chocolate Pound Cake 

Prep Time: 15 minutesCook Time: 50 minutesServings: 12 slices This Dreamy Keto Cream Cheese Chocolate Pound Cake is a delicious and decadent dessert that is perfect for those following a…
Keto Loaded Cauliflower mash casserole

Keto Loaded Cauliflower mash casserole

Ingredients:1 head of cauliflower ( or use frozen)16 oz sour cream1 package of bacon2 cups of cheddar cheese1 cup Diced chivesDirections:Steam cauliflower, dice up in small chunks, you can do…
Jalapeño popper chicken

Jalapeño popper chicken

2 chicken breasts4oz cream cheeseGarlic powderJalapeñosBacon crumbleCheddar cheeseCut the chicken breasts horizontally so it makes 4 - lay them in the pan - spread cream cheese over top - sprinkle…
Keto Fried Onion Rings

Keto Fried Onion Rings

Introduction: Looking for a delicious and keto-friendly snack? Look no further than these crispy and flavorful Keto Fried Onion Rings! Made with a few simple ingredients, these rings are a…

Vegan Matcha Pound Cake

Ingredients: Dry Ingredients: 2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 2 tablespoons matcha powder Wet Ingredients: 1 cup almond milk (or any…
Cheesy Brussels Sprouts with Bacon

Cheesy Brussels Sprouts with Bacon

Ingredients:2 slices thick cut bacon, chopped1 lb. Brussels Sprouts, sliced in half1/4 cup heavy whipping cream1/3 cup grated parmesan cheese1 Tbsp. minced garlic1/2 cup shredded gruyere cheese (or what you…