High protein Stir-Fried Keto Chicken
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High protein Stir-Fried Keto Chicken

High-Protein Keto Stir-Fried Chicken Servings: 2–3Net carbs: ~4–6g per servingProtein: ~35–45g per serving Ingredients 1 lb (450 g) boneless, skinless chicken breast, thinly sliced 2 tbsp olive oil or avocado…
High-Protein Chocolate Chip Cookies
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High-Protein Chocolate Chip Cookies

High-Protein Chocolate Chip Cookies Makes: 8–10 cookiesProtein: ~8–10g per cookie (depends on protein powder) Ingredients 1 cup oat flour (or blend rolled oats into flour) ½ cup vanilla or chocolate…
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Homemade School Cheese Pie

Recipe & Method Ingredients: Shortcrust pastry (ready-made or homemade) Cheddar cheese (grated) Milk Butter Plain flour Salt & black pepper Optional: mustard or a pinch of paprika Oven chips Baked…
Best Chocolate Delight Recipe (Easy Layered Dessert)
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Best Chocolate Delight Recipe (Easy Layered Dessert)

Prep Time15minutes mins Cook Time25minutes mins Resting Time2hours hrs Total Time2hours hrs 40minutes mins CourseDessert CuisineAmerican Servings16 Calories320 kca Equipment 1 hand mixer Crust: 1 cup all-purpose flour ½ cup butter, softened 1 ½ cups finely chopped pecans, divided Pinch of salt (unless…
Egg Roll in a Bowl
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Egg Roll in a Bowl

Egg Roll in a Bowl is a recipe that has all the flavor of the original, but is low-carb, Keto, Whole30, and Paleo. Healthy seasoned ground turkey along with shredded cabbage,…
Best Homemade Fried Donuts
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Best Homemade Fried Donuts

Ingredients: For the donuts: 1 cup almond flour 1/4 cup coconut flour 1/4 cup granulated erythritol (or your preferred keto-friendly sweetener) 1 teaspoon baking powder 1/4 teaspoon salt 3 large…
Lemon Cheesecake Mousse
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Lemon Cheesecake Mousse

Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Prep Time3 mins Cook Time5 mins Total Time8 mins Course:Dessert Calories:343 Servings: INGREDIENTS ▢8 ounces cream cheese, at…