ONLY 1 POINT! Home Made WW Potstickers Cabbage

Ingredients:

For the Filling:

• 1 cup finely shredded cabbage
• 1/2 cup ground chicken or turkey (99% fat-free)
• 2 green onions, finely chopped
• 1 clove garlic, minced
• 1 teaspoon ginger, grated
• 1 tablespoon low-sodium soy sauce
• 1 teaspoon sesame oil
• Salt and pepper to taste

For the Wrapper:

• Wonton or dumpling wrappers (look for lower-point options if available)

For Cooking:

• Cooking spray
• Water for steaming

Instructions:

1. Prepare the Filling:
   • In a bowl, combine the finely shredded cabbage, ground chicken or turkey, chopped green onions, minced garlic, grated ginger, soy sauce, sesame oil, salt, and pepper. Mix well.
2. Assemble the Potstickers:
   • Place a small amount of the filling in the center of each wonton wrapper.
   • Moisten the edges of the wrapper with a bit of water and fold in half, pressing to seal. You can use a fork to create a decorative edge.
3. Cooking Options:
   • Pan-Frying Method (with minimal oil):
     • Heat a non-stick skillet over medium heat and lightly coat it with cooking spray.
     • Place the potstickers in the skillet, flat side down, and cook until the bottoms are golden brown.
     • Add a small amount of water to the skillet and cover to steam the potstickers until the filling is cooked through.
   • Steaming Method (with no added oil):
     • Place the potstickers in a steamer basket lined with parchment paper or cabbage leaves.
     • Steam the potstickers for about 10-12 minutes or until the filling is cooked through.
4. Serve:
   • Once cooked, serve the potstickers with a dipping sauce made from low-sodium soy sauce, a splash of rice vinegar, and a dash of sesame oil.