Weight Watchers Recipes

Old Fashion Sauerkraut Salad


  • jar of sauerkraut. 32oz
  • 3 tablespoons of good olive oil
  • 1 medium size onion (white or red ) chopped fine
  • 1 medium size carrot peeled and grated
  • half apple chopped
  • 1 teaspoon of granulated sugar
  • salt and pepper
  • parsley or dill


  1. Drain juices from sauerkraut
  2. Chop all vegetables
  3. add 3 tablespoons to your sauerkratut
  4. Mix all ingredients together
  5. Serve cold

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