Deliciously moist and forgivingly easy to make, this simple pudding cake is a great way to discover how simple it is to bake yummy microwave desserts.
Prep Time5MINUTES MINS
Cook Time2MINUTES MINS
Total Time7MINUTES MINS
Servings (adjustable):1
Calories: 159
Ingredients
▢2 tbsp unsweetened cocoa powder
▢1 tsp Truvia baking blend
▢Pinch of salt
▢1 large egg
▢½ cup mashed over-ripe banana
Instructions
Gather and prepare all ingredients. Spray the inside of the mug with nonstick spray.
Add cocoa powder, sweetener, salt, egg, and mashed banana to a mug and blend with a fork until thoroughly combined, smoothing out any lumps.
Microwave on HIGH powder for 60 seconds. Check if the cake is puffy and set in the center. If not, microwave on HIGH for 30 seconds more, or until the cake is set in the center.
Allow to cool. Eat directly from the mug or remove to a small plate.
Recipe Notes
A very soft, over-ripe medium banana covered with brown spots will yield about ½ cup mashed. Be sure to thoroughly mash the banana until it’s almost liquid before measuring ½ cup.
Turn this into a chocolate chip cake by adding 1 – 2 teaspoons mini semisweet chocolate chips before microwaving. Be sure to add 1 to 2 SmartPoints with this addition.
Serving size: 1 mug cake
3 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
5 *PointsPlus (Old plan)
Nutrition Facts
Microwave Banana Cocoa Mug Cake
Amount Per Serving (1 mug cake)
Calories 159Calories from Fat 55
% Daily Value*
Fat 6.1g9%
Carbohydrates 25.3g8%
Fiber 5.5g22%
Protein 8.5g17%
- Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
