Mexican Street Corn Salad Recipe

Mexican street corn salad is a creamy, slightly spicy grilled corn salad loaded with vegetables. Every bite is filled with grilled sweet marinated corn and crunchy vegetables. Make Mexican corn salad ahead of time; it’s the perfect side dish for a barbeque or picnic.

Ingredients 

  • ▢4 corn on the cob shucked
  • ▢¼ cup fresh lime juice
  • ▢¼ cup fresh cilantro chopped
  • ▢A few dashes of hot sauce I used Cholula
  • ▢3 cloves garlic minced
  • ▢½ cup vegan sour cream substitute white beans or silken tofu for cashews for a nut-free option
  • ▢½ cup vegan parmesan cheese substitute nutritional yeast
  • ▢1 jalapeño deveined and deseeded, diced
  • ▢½ red onion diced
  • ▢½ cup cilantro chopped
  • ▢½ cup red bell pepper chopped
  • ▢2 cloves garlic minced
  • ▢2 limes juiced

Instructions 

  • Combine lime juice, cilantro, hot sauce, and minced garlic in a large ziplock bag.
  • Shuck corn and add to the ziplock bag.
  • Refrigerate overnight or for a few hours.

Vegan Mexican Street Corn Salad

  • Once the corn is marinated, prepare the grill by preheating it to 500 degrees.
  • Although most recipes for grilled corn suggest leaving on the husks, you have marinated the corn, which prevents it from drying out.
  • On the other hand, taking the husks off also gives the ears of corn beautiful charred grill marks. 
  • Place the corn on a hot grill because you don’t want the grill to heat up while the corn is on the grill.
  • If you don’t have a temperature gauge, a quick tip is to wait about 10 minutes to preheat the grill. 
  • Then, cover the grill, occasionally turning the corn for about 15 minutes, rotating to ensure all sides of the corn are grilled. 
  • Remove the corn from the grill, cool it before cutting it from the cobs, and place it in a bowl.
  • Add vegan sour cream, vegan parmesan, and diced vegetables and cilantro.
  • Stir and cover until ready to serve.

Notes

  • When cutting jalapenos, always wear gloves to avoid burning your skin or eyes. 
  • Use a bundt pan, place the corn on the cob in the center, and cut it down. The corn falls into the pan without making a mess. 
  • Silicone grill mats help to guard fresh vegetables against grilling directly on the grates. 
  • Marinate corn overnight for deeper flavor.
  • Choose organic corn on the cob when possible.
  • Skip the jalapenos for a more mild corn salad.
  • Substitute silken tofu or white beans when making the vegan sour cream for less fat or a nut-free vegan sour cream.

Nutrition

Serving: 12gCalories: 79kcalCarbohydrates: 11gProtein: 3gFat: 1gPolyunsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 3mgSodium: 120mgPotassium: 135mgFiber: 1gSugar: 3gVitamin A: 371IUVitamin C: 17mgCalcium: 59mgIron: 0.3mg

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *