Weight Watchers Recipes

Mediterranean egg garbanzo bean salad

Ingredients:

  • 2 large eggs (boiled)
  • 1 can (15 oz) of garbanzo beans (drained and rinsed)
  • 1 cucumber, diced
  • 1 small red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and chopped
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper, to taste
  • Optional: crumbled feta cheese (for garnish)

Instructions:

  1. Boil the eggs: Place the eggs in a saucepan, cover with water, and bring to a boil. Once boiling, lower the heat and let them simmer for 10-12 minutes. Remove, cool, peel, and chop into small pieces.
  2. Prepare the vegetables: In a large mixing bowl, combine the garbanzo beans, cucumber, red onion, cherry tomatoes, olives, and fresh parsley.
  3. Add the dressing: In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Assemble the salad: Add the chopped eggs to the bowl with the garbanzo beans and vegetables. Pour the dressing over the top and gently toss everything to combine.
  5. Optional garnish: If desired, sprinkle crumbled feta cheese over the salad before serving.

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