KETO SAUSAGE ROLL

Ingredients:

For the Dough:

• 1 ½ cups (150g) almond flour
• ¼ cup (30g) coconut flour
• 1 tsp baking powder
• ¼ tsp salt
• ¼ cup (60g) unsalted butter, melted
• 1 large egg
• 1 cup (120g) shredded mozzarella cheese
• 1 tbsp cream cheese

For the Filling:

• 1 lb (450g) ground sausage (make sure it’s low-carb or make your own)
• ½ tsp dried sage
• ½ tsp dried thyme
• ½ tsp garlic powder
• ¼ tsp onion powder
• Salt and pepper to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Prepare the Dough:
   1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
   2. In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt.
   3. Add the melted butter and egg. Mix well.
   4. In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring each time until fully melted and combined.
   5. Fold the melted cheese mixture into the dry ingredients until you have a smooth dough.
2. Prepare the Filling:
   1. In a bowl, mix the ground sausage with dried sage, thyme, garlic powder, onion powder, salt, and pepper. Mix until evenly combined.
3. Assemble the Sausage Rolls:
   1. Roll out the dough between two sheets of parchment paper into a rectangle about ¼ inch thick.
   2. Spread the sausage mixture evenly over the dough, leaving a small border around the edges.
   3. Carefully roll the dough up into a log shape, using the parchment paper to help you.
   4. Slice the log into 1-inch pieces and place them on the prepared baking sheet.
4. Bake:
   1. Bake in the preheated oven for 15-20 minutes or until the sausage rolls are golden brown and the sausage is cooked through.
   2. Remove from the oven and let cool slightly before serving.

Tips:

• You can use any type of low-carb sausage or seasoned ground meat you like.
• For extra flavor, you can brush the tops of the sausage rolls with a beaten egg before baking to get a nice golden color.
• Store leftover sausage rolls in an airtight container in the fridge for up to 4 days or freeze them for longer storage.

Enjoy your Keto Sausage Rolls as a tasty, low-carb snack or appetizer!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE