Keto Chicken Schnitzel

Keto Chicken Schnitzel

Ingredients: 4 boneless, skinless chicken breasts 1 cup almond flour 1 cup grated Parmesan cheese 2 large eggs 2 tablespoons heavy cream 1 teaspoon garlic powder 1 teaspoon onion powder…
‘Keto Cabbage Roll Soup’

‘Keto Cabbage Roll Soup’

Ingredients: 1 lb (450g) ground beef or ground pork 1 medium onion, finely chopped 2 cloves garlic, minced 1 small head of cabbage, shredded 1 can (14.5 oz) diced tomatoes…
Keto Taco Pie

Keto Taco Pie

Ingredients: For the Crust: 1 ½ cups almond flour ¼ cup grated Parmesan cheese ¼ cup butter, melted 1 egg ¼ teaspoon salt For the Filling: 1 lb (450g) ground…
Keto Crunch Wrap Supreme

Keto Crunch Wrap Supreme

Ingredients For the Keto Tortilla: 1 ½ cups almond flour 2 tablespoons coconut flour 1 teaspoon baking powder 1/4 teaspoon salt 1 large egg 2 tablespoons melted butter or coconut…
Egg Roll in a Bowl Keto

Egg Roll in a Bowl Keto

Ingredients: 1 lb ground pork (or ground chicken/turkey) 2 cups shredded cabbage (green or a mix of green and red) 1 cup shredded carrots (optional, as carrots have more carbs)…
Keto Peanut Butter Pie

Keto Peanut Butter Pie

Ingredients For the Crust: 1 cup almond flour 1/4 cup granulated erythritol or another keto-friendly sweetener 1/4 cup melted butter 1/4 teaspoon salt For the Filling: 1 cup creamy peanut…
Keto Strawberry Cheesecake Fluff

Keto Strawberry Cheesecake Fluff

Ingredients: 1 cup strawberries, fresh or frozen (thawed if frozen) 1 tablespoon sweetener (such as erythritol or monk fruit, adjust to taste) 8 oz cream cheese, softened 1 cup heavy…
keto Nanaimo bars!

keto Nanaimo bars!

Ingredients For the Base Layer: 1 cup almond flour 1/4 cup unsweetened shredded coconut 1/4 cup melted butter 2 tbsp erythritol or another keto-friendly sweetener 1 large egg, beaten For…
Keto Pecan Pie Mug Cake

Keto Pecan Pie Mug Cake

Ingredients: 1/4 cup finely chopped pecans 2 tbsp almond flour 2 tbsp coconut flour 1 tbsp unsweetened cocoa powder 1/4 tsp baking powder 1/4 tsp ground cinnamon 1/4 cup granulated…