zucchini, broccoli, asparagus

zucchini, broccoli, asparagus

This was dinner…. Someone mentioned that it was high in carbs. I thought I did good. Am I wrong? I’m new to this. Red, yellow and orange peppers, zucchini, broccoli,…
Cornbread Recipe

Cornbread Recipe

I'm from the south, and prior to keto we had cornbread with just about every meal. So I've been tinkering with my granny's cornbread recipe and I think I've finally…
Keto Pumpkin Cream Cheese Muffins

Keto Pumpkin Cream Cheese Muffins

Ingredients: For the Muffin Batter: 2 cups almond flour 1/2 cup granulated erythritol or other keto-friendly sweetener 2 teaspoons baking powder 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4…
Keto Low Carb Paleo Friendly FlatBread

Keto Low Carb Paleo Friendly FlatBread

Only THREE main ingredients. I did however add extra Spices and herbs. They are optional as they do not really count toward the ingredient list. But they enhance the flavor.…
Egg Roll in a Bowl Keto Recipe

Egg Roll in a Bowl Keto Recipe

Prepare your taste buds for a flavorful journey with this delightful Egg Roll in a Bowl, specially crafted for your keto lifestyle! If you’re a fan of traditional egg rolls…
Spinach & Cream Cheese Stuffed Chicken

Spinach & Cream Cheese Stuffed Chicken

Serves 4 Kcals: 281 Carbs: 3g Fat: 16g Not gonna lie…this tastes reaaaaaally good! Easy to make too. Ingredients: 4 x 113g (4oz) Chicken breasts 1 Tsp chilli powder 1…
KETO CHOCOLATE WALNUT FUDGE

KETO CHOCOLATE WALNUT FUDGE

Fudge is loved by all. I love fudge, and lately, I’ve been craving low-carb, high-fat varieties. Fudge contains a lot of good fat, thus I consider it to be a…
Keto Fat Head Breakfast Pizza

Keto Fat Head Breakfast Pizza

Keto Fat Head Breakfast Pizza is a delightful way to start your day on a low-carb or ketogenic diet. This delicious breakfast option combines the famous Fat Head pizza dough with…
Keto Chili Recipe

Keto Chili Recipe

The Keto chili recipe is the best blend of tomatoes, spices and meat ( beef or turkey). it has a warm and yummiest taste and amazing and affordable ingredients for…