Keto Recipes
Keto protein peanut butter balls no bake
![BALLS](https://i0.wp.com/dieter24.com/wp-content/uploads/2024/03/BALLS.webp?resize=768%2C470&ssl=1)
Keto protein peanut butter balls no bake recipe! Wonderful sugar-free and gluten-free energy keto peanut butter bites with protein powder, coconut and dark chocolate chips.
INGREDIENTS
- PEANUT BUTTER BALLS
- Unsweetened peanut butter ½ cup/114 g/4 oz
- Vanilla whey protein ¼ cup/25 g/0.88 oz
- Low carb sweetener (erythritol) 2 TBS
- Sugar-free pancake syrup or sugar-free maple syrup 2 TBS
- Finely shredded unsweetened coconut ¼ cup/20 g/0.7 oz
- Almond milk or another nut milk 2-4 TBS
- Dark chocolate chips 3 TBS
- FOR COATING (optional)
- Shredded coconut 2 TBS
INSTRUCTIONS
1. Melt peanut butter in microwave.
2. Add all other ingredients, except the chocolate chips, and combine with a spoon.
3. When everything combined, add dark chocolate chips and make the balls with your hands. If you like you may coat them into shredded coconut.
NUTRITION INFORMATION:
YIELD: 10 SERVING SIZE: 1 protein ball
Amount Per Serving: CALORIES: 87TOTAL FAT: 11 gCARBOHYDRATES: 1.59 gNET CARBOHYDRATES: 1.59 gPROTEIN: 6 g
This is for your information only, please calculate your own macros with ingredients you use.