Keto Meatball Boats

Ingredients

For the Meatballs:

• 1 lb ground beef (or ground turkey)
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 large egg
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste

For the Boats:

• 4 medium zucchini
• 1 cup marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• Fresh basil or parsley for garnish

Instructions

1. Preheat the oven to 375°F (190°C).
2. Prepare the meatballs:
   • In a large bowl, combine the ground beef, Parmesan cheese, almond flour, egg, onion, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
   • Shape the mixture into small meatballs, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
3. Bake the meatballs:
   • Bake in the preheated oven for 15-20 minutes, or until the meatballs are cooked through and slightly browned.
4. Prepare the zucchini boats:
   • While the meatballs are baking, cut the zucchini in half lengthwise and scoop out the center seeds to create a boat shape.
   • Place the zucchini halves in a baking dish.
5. Assemble the boats:
   • Once the meatballs are done, place 3-4 meatballs into each zucchini half.
   • Pour marinara sauce over the meatballs in the zucchini boats.
   • Sprinkle shredded mozzarella cheese on top.
6. Bake the zucchini boats:
   • Cover the baking dish with aluminum foil and bake for 20 minutes.
   • Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
7. Serve:
   • Garnish with fresh basil or parsley and serve hot.