“Keto Marry Me Chicke”

Ingredients:

• 2 large chicken breasts (boneless, skinless)
• Salt and pepper (to taste)
• 2 tablespoons olive oil
• 4 cloves garlic (minced)
• 1 cup sun-dried tomatoes (drained and chopped)
• 1 cup heavy cream
• 1 teaspoon Italian seasoning
• ½ cup grated Parmesan cheese
• Fresh basil leaves (for garnish)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Prep the Chicken:
   • Season the chicken breasts with salt and pepper on both sides.
2. Sear the Chicken:
   • In a large skillet, heat the olive oil over medium-high heat.
   • Add the chicken breasts and cook for about 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
3. Make the Sauce:
   • In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
   • Add the sun-dried tomatoes and cook for another 2-3 minutes.
   • Pour in the heavy cream and stir to combine. Add the Italian seasoning and Parmesan cheese. Let the sauce simmer for a few minutes until it thickens slightly.
4. Combine:
   • Return the chicken to the skillet, spooning the sauce over the top. Cook for an additional 2-3 minutes to heat through.
5. Serve:
   • Garnish with fresh basil leaves and serve hot. This dish pairs well with zucchini noodles or a simple side salad.

Enjoy your Keto Marry Me Chicken! It’s sure to impress!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE