Keto Ground Beef Skillet
recipe a variety of ways!!!
-Use Fresh Bean Greens
-Use riced cauliflower, broccoli, or another favorite low carb veggie in place of the green beans
-Replace ground beef with ground turkey, ground venison, or shaved skirt steak (Steve’s favorite)
-Change up the cheeses! Try adding Pepper Jack, Colby Jack, or another favorite cheese.
-Add additional spices such as more garlic, paprika
RECIPE
Ingredients
1 pound ground beef
3 ounces cream cheese
1/2 cup beef broth
1/2 cup heavy whipping cream
2 tsp Bragg’s Aminos (keto soy sauce)
1 teaspoon garlic powder
2 cans green beans, drained
3/4 cup cheddar cheese
3/4 cup mozzarella cheese
1/2 teaspoon salt
1/2 teaspoon pepper
Instructions
Preheat oven to 350 degrees.
Brown ground beef in a cast-iron skillet then drain the excess grease.
Add cream cheese and stir until melted then add beef broth, heavy whipping cream, Bragg’s Aminos, garlic powder, and salt/pepper.
Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.
Once the ground beef mixture thickens add the two cans of green beans that have been drained on top then sprinkle cheese on top of green beans.
Bake for 25 minutes.