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Keto Garlic Mushrooms In Parmesan Cheese

Ingredients:

  • 1 lb (450g) mushrooms, cleaned and sliced (cremini or button mushrooms work well)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley, chopped (optional, for garnish)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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Instructions:

  1. Preheat Oven: Preheat your oven to 400°F (200°C).
  2. Prepare Mushrooms: Clean the mushrooms thoroughly and slice them into even pieces.
  3. Cook Mushrooms: Heat olive oil in a large oven-safe skillet over medium heat. Add minced garlic and cook for about 1 minute until fragrant. Add the sliced mushrooms to the skillet and sauté for 5-7 minutes until they are tender and browned. Season with salt and pepper to taste.
  4. Add Cheese: Sprinkle grated Parmesan cheese evenly over the mushrooms in the skillet.
  5. Bake: Transfer the skillet to the preheated oven and bake for about 10 minutes, or until the cheese is melted and bubbly.
  6. Garnish and Serve: Once done, remove from the oven and garnish with fresh chopped parsley if desired. Serve hot as a side dish or a tasty keto-friendly appetizer.

Tips:

  • Make sure not to overcrowd the skillet when sautéing the mushrooms to ensure they cook evenly and get nicely browned.
  • You can adjust the amount of garlic according to your taste preferences.
  • If you don’t have an oven-safe skillet, you can transfer the mushrooms to a baking dish before sprinkling with cheese and baking.

Enjoy your delicious Keto Garlic Mushrooms in Parmesan Cheese!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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