Keto-Friendly Cauliflower Crust PizzaI

Ingredients:

For the crust:

• 1 medium head of cauliflower, riced (about 4 cups)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon dried oregano
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1 egg, lightly beaten

For the toppings:

• 1/2 cup sugar-free pizza sauce
• 1 cup shredded mozzarella cheese
• Toppings of your choice (pepperoni, mushrooms, bell peppers, olives, etc.)
• Fresh basil leaves (optional)

Instructions:

1. Preheat the oven: Preheat your oven to 425°F (220°C). Line a baking sheet or pizza stone with parchment paper.
2. Prepare the cauliflower:
   • Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
   • Transfer the riced cauliflower to a microwave-safe bowl and microwave on high for 4-5 minutes, until soft.
   • Allow the cauliflower to cool slightly, then place it in a clean kitchen towel and squeeze out as much moisture as possible. This step is crucial for achieving a crispy crust.
3. Make the crust:
   • In a large bowl, combine the cauliflower, mozzarella, Parmesan, oregano, garlic powder, and salt. Add the beaten egg and mix well.
   • Transfer the cauliflower mixture to the prepared baking sheet and shape it into a circle or rectangle, about 1/4 inch thick.
4. Bake the crust:
   • Bake in the preheated oven for 20-25 minutes, or until the crust is golden brown and crispy.
5. Add the toppings:
   • Spread the pizza sauce over the crust. Sprinkle with shredded mozzarella cheese and add your favorite toppings.
   • Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
6. Serve:
   • Remove the pizza from the oven and let it cool for a few minutes before slicing.
   • Garnish with fresh basil leaves if desired and enjoy your keto-friendly cauliflower crust pizza!