Keto Recipes

 Keto Chocolate Chip Cheesecake Bars 

Keto Chocolate Chip Cheesecake Bars. This sweet treat won’t ruin your keto diet since each bar only contains 2.4 net carbohydrates

Ingredients

  • Butter crust, 8 teaspoons (1 stick)
  • Almond flour, 1 1/4 cups
  • swerve in 2 tablespoons

Cheesecake Syrup

  • 2 packages of 8 oz cream cheese
  • 1 egg
  • a teaspoon of vanilla
  • 12 cup of swerve powder (confectioners sugar)
  • chocolate chips, 1 cup (Lily’s no-sugar)

Instructions

  1. Set oven to 350 degrees.
  2. A 8×8 baking pan should be lined with aluminium foil or parchment paper, lightly sprayed with cooking spray, and left aside.

Melted butter

  1. Combine swerve, butter, and almond flour. Mix well.
  2. Bake for 6 minutes after pressing crust into pan.

Cheesecake Syrup

  1. (electric mixer)Beat the powdered swerve, egg, vanilla, and cream cheese in a bowl.
  2. Combine with chocolate chips.
  3. In the pan, evenly distribute the cheesecake filling. Bake for 30 minutes.

Nutrition Information:

YIELD: 12 SERVING SIZE: 1 Amount Per Serving: CALORIES: 280 TOTAL FAT: 23.6g TRANS FAT: 0g CHOLESTEROL: 74mg SODIUM: 125.7mg CARBOHYDRATES: 5.1g NET CARBOHYDRATES: 2.4g FIBER: .7g SUGAR: 2g

This dessert, which has only 2 grammes of net carbs per serving, is one that the whole family will adore.

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