ketoKeto Recipes

Keto Chicken Korma

Ingredients:

  • 500g chicken (boneless, cut into pieces)
  • 2 tbsp ghee (or coconut oil)
  • 1 onion (finely chopped)
  • 2-3 garlic cloves (minced)
  • 1-inch ginger (minced)
  • 1-2 green chilies (slit, optional)
  • 1/2 cup unsweetened coconut milk (or heavy cream)
  • 1/4 cup ground almonds (for thickening)
  • 1/2 cup water (or chicken broth)
  • 1/4 cup Greek yogurt (full-fat)
  • 2 tbsp ground coriander
  • 1 tsp cumin powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp garam masala
  • 1/2 tsp cinnamon powder
  • Salt (to taste)
  • Fresh cilantro (for garnish)
  • Optional: Sliced almonds or cashews (for topping)

Instructions:

  1. Prepare the Chicken:
    • Heat ghee or coconut oil in a pan over medium heat.
    • Add chicken pieces and cook until lightly browned on all sides. Remove and set aside.
  2. Make the Korma Base:
    • In the same pan, add a little more ghee if needed. Add chopped onions and sauté until golden brown.
    • Add minced garlic, ginger, and green chilies. Stir for 1-2 minutes until fragrant.
  3. Add Spices:
    • Stir in coriander, cumin, turmeric, garam masala, and cinnamon. Cook for 2 minutes to let the spices bloom.
  4. Add Yogurt and Coconut Milk:
    • Lower the heat and add Greek yogurt and coconut milk. Stir well to combine, creating a creamy sauce.
  5. Combine Everything:
    • Add the cooked chicken back to the pan along with ground almonds and water (or broth). Stir well.
    • Simmer on low heat for about 10-15 minutes, allowing the chicken to cook through and the flavors to meld together. The sauce should thicken slightly.
  6. Garnish and Serve:
    • Garnish with fresh cilantro and sliced almonds or cashews for extra texture if desired.
    • Serve with cauliflower rice or a side of low-carb vegetables.

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