Keto Chicken Cheese Broccoli Casserole

Ingredients:

• 2 cups cooked chicken (diced or shredded; rotisserie chicken works well)
• 3 cups broccoli florets (steamed or blanched)
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup sour cream
• 1/2 cup mayonnaise
• 1/2 cup chicken broth (or heavy cream for a richer taste)
• 2 cloves garlic (minced)
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon paprika
• Salt and black pepper to taste
• 1/2 teaspoon dried thyme (optional)
• 1/4 cup grated Parmesan cheese (for topping, optional)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare Broccoli: If you haven’t already, steam or blanch the broccoli florets until tender. Drain well and set aside.
3. Mix Sauce: In a large mixing bowl, combine the sour cream, mayonnaise, chicken broth (or heavy cream), minced garlic, onion powder, garlic powder, paprika, salt, and black pepper. Stir well to combine.
4. Add Chicken and Broccoli: Fold in the cooked chicken and broccoli until they are evenly coated with the sauce mixture.
5. Add Cheese: Stir in the shredded cheddar and mozzarella cheeses, saving a little of each for topping if desired.
6. Transfer to Casserole Dish: Pour the mixture into a greased 9×13-inch baking dish or a similar-sized casserole dish.
7. Top with Parmesan: Sprinkle the grated Parmesan cheese over the top of the casserole for a nice, crispy finish if you’re using it.
8. Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.
9. Cool Slightly: Let the casserole cool for a few minutes before serving. This allows the flavors to meld and makes it easier to cut into portions.

Tips:

• Vegetable Variations: You can add other low-carb vegetables such as bell peppers or mushrooms if you like.
• Spice It Up: For a bit of heat, add some red pepper flakes or a dash of hot sauce to the sauce mixture.
• Make It Ahead: This casserole can be prepared in advance and stored in the refrigerator for up to 2 days before baking. Just cover it tightly and bake when ready.

Enjoy your keto-friendly casserole!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE