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Keto Cheesecake Cups (2g Net Carbs)

Makes 6-8 servings

Ingredients:

For the crust:

  • 1 cup almond flour
  • 2 tbsp unsweetened shredded coconut (optional)
  • 2 tbsp butter, melted
  • 2 tbsp erythritol (or your preferred low-carb sweetener)
  • 1/2 tsp vanilla extract
  • Pinch of salt

For the filling:

  • 8 oz cream cheese (softened)
  • 1/2 cup sour cream
  • 1/4 cup powdered erythritol (or sweetener of your choice)
  • 1 tsp vanilla extract
  • 1 large egg (at room temperature)
  • 1 tbsp lemon juice (optional for a tangy flavor)
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Instructions:

  1. Make the crust:
    • Preheat your oven to 325°F (163°C) and line a muffin tin with paper liners.
    • In a bowl, combine almond flour, shredded coconut, melted butter, erythritol, vanilla extract, and a pinch of salt. Stir until the mixture is well combined.
    • Divide the crust mixture evenly between 6-8 muffin cups, pressing it down to form a firm base.
    • Bake the crust for 5-7 minutes, or until golden brown. Set aside to cool.
  2. Prepare the filling:
    • In a mixing bowl, beat the softened cream cheese until smooth. Add sour cream, powdered erythritol, vanilla extract, and lemon juice (if using), and continue to beat until smooth and combined.
    • Add the egg and beat until just incorporated (don’t overmix).
  3. Assemble the cups:
    • Spoon the cheesecake filling over the cooled crusts, filling each cup almost to the top.
    • Bake in the preheated oven for 18-20 minutes, or until the edges are set but the center still jiggles slightly.
  4. Cool and chill:
    • Allow the cheesecake cups to cool to room temperature, then refrigerate them for at least 2 hours (preferably overnight) to set completely.
  5. Serve:
    • Once chilled, remove the cheesecake cups from the muffin tin, and serve as-is or with a topping of fresh berries (optional for extra carbs).

Each cheesecake cup should have around 2g net carbs, depending on the specific ingredients and brands you use.

Enjoy your low-carb treat!

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