ketoKeto Recipes

Keto Cheeseburger Egg Rolls

Ingredients:

  • For the filling:
    • 1 lb ground beef (preferably 80/20 for a juicier filling)
    • 1/2 onion, finely diced
    • 1 cup shredded cheddar cheese (or your favorite cheese)
    • 1/4 cup dill pickles, finely chopped
    • 2 tbsp mustard (optional for extra flavor)
    • Salt and pepper to taste
  • For the egg roll wrappers:
    • 1 pack of keto-friendly egg roll wrappers (or you can make your own using almond flour, egg, and water if preferred)
  • For frying:
    • Avocado oil (or any oil suitable for frying)

Instructions:

  1. Cook the filling:
    • In a large skillet, heat some oil over medium heat.
    • Add the diced onions and cook until they soften, about 3-4 minutes.
    • Add the ground beef to the pan and cook until browned, breaking it apart with a spatula as it cooks.
    • Once the beef is cooked, drain any excess fat, and season with salt, pepper, and mustard (if using).
    • Stir in the chopped pickles and shredded cheddar cheese. Let it melt and combine for 2-3 minutes. Remove from heat and let the filling cool slightly.
  2. Assemble the egg rolls:
    • Lay an egg roll wrapper flat on a clean surface.
    • Spoon 2-3 tablespoons of the beef filling onto the center of the wrapper.
    • Roll the wrapper tightly, folding in the sides as you go, to form an egg roll shape. Seal the edge with a little water to keep it closed.
  3. Fry the egg rolls:
    • Heat the avocado oil in a deep pan or skillet over medium heat. You want enough oil to submerge at least half of the egg rolls.
    • Once the oil is hot, carefully add the egg rolls in batches. Fry for about 3-4 minutes on each side until golden brown and crispy.
    • Remove the egg rolls and place them on a paper towel-lined plate to drain excess oil.
  4. Serve:
    • Let the egg rolls cool for a minute or two before serving. You can pair them with a keto-friendly dipping sauce like sugar-free ketchup, mustard, or a low-carb ranch dressing.

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