Keto Burger Power Bowl

Ingredients

For the Burger:

• 1 lb ground beef (80/20)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• Salt & pepper to taste

For the Bowl:

• 2 cups chopped romaine lettuce or spinach
• 1/2 cup diced tomatoes
• 1/2 cup shredded cheddar cheese
• 1/4 cup sliced pickles
• 1/4 cup sliced red onions
• 1/4 cup avocado, diced
• 2 tbsp mayonnaise (keto-friendly)
• 1 tbsp mustard
• 1 tbsp olive oil (optional)

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Instructions

1. Prepare the Burger:
   • In a bowl, mix ground beef with garlic powder, onion powder, smoked paprika, salt, and pepper.
   • Form into 4 small patties.
   • Cook in a skillet over medium heat for 4–5 minutes per side or until cooked through.
2. Assemble the Bowl:
   • In a large bowl, place the chopped lettuce or spinach as the base.
   • Add diced tomatoes, shredded cheese, pickles, red onions, and avocado.
   • Slice cooked burger patties and place on top.
3. Dress the Bowl:
   • Mix mayonnaise and mustard together, drizzle over the bowl.
   • Optionally, add a little olive oil for extra fat.
4. Serve:
   • Toss gently or leave layered. Enjoy immediately.