Ingredients:
- 2 cups mixed berries (such as strawberries, blueberries, and raspberries)
- 1 cup heavy cream
- 1 cup unsweetened almond milk (or any low-carb milk substitute)
- 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener, adjusted to taste)
- 1 tsp vanilla extract
- 1/2 tsp lemon juice (optional, for a touch of tartness)
- 1/2 cup Greek yogurt (full-fat, unsweetened)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the Berries:
- If using frozen berries, let them thaw slightly. If using fresh berries, wash them thoroughly.
- Blend the berries in a food processor or blender until smooth. You can strain them through a fine mesh sieve to remove seeds if desired.
- Mix Ingredients:
- In a large mixing bowl, combine the berry puree with the heavy cream, almond milk, powdered erythritol, vanilla extract, and lemon juice (if using). Mix well.
- Add Greek Yogurt:
- Stir in the Greek yogurt until fully incorporated.
- Chill the Mixture:
- Cover the mixture and refrigerate for about 1-2 hours, or until it is well chilled.
- Freeze:
- Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
- Harden:
- Transfer the churned ice cream to a lidded container and freeze for at least 2 hours to firm up.
- Serve:
- Scoop and serve your homemade keto berry ice cream. Enjoy!
Tips:
- No Ice Cream Maker? You can freeze the mixture in a lidded container and stir it every 30 minutes for a few hours to break up ice crystals and achieve a creamier texture.
- Flavor Variations: You can use any combination of berries or even add a touch of cocoa powder for a chocolate twist.
Enjoy your creamy, berry-flavored treat that’s perfectly keto-friendly!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
