Ingredients:
– 1.5 pounds (680g) stew beef, cubed
– 2 cups beef broth
– 1 cup chopped carrots (in moderation)
– 1 cup chopped celery
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon thyme
– Salt and pepper to taste
Instructions:
1. In a large pot, heat olive oil over medium heat. Add beef and brown on all sides.
2. Add onions and garlic, sauté for a few minutes.
3. Pour in beef broth, carrots, celery, thyme, salt, and pepper.
4. Simmer for 2-3 hours until beef is tender.
5. Serve hot.
Portions: About 6 servings.
Carbs: Approximately 6-8 grams per serving.
Calories: Around 300-350 calories per serving.
