Rich, savory, and irresistibly creamy, this Keto Baked Crack Chicken is a low-carb comfort food masterpiece. Tender chicken breasts are smothered in a cheesy ranch-infused cream cheese mixture, topped with crispy bacon, and baked until bubbly and golden. It’s perfect for weeknight dinners, meal prep, or satisfying a craving without falling off your keto plan.
Ingredients:
- 4 boneless, skinless chicken breasts (or thighs for more fat)
- 1 packet (1 oz) ranch seasoning mix (or 2 tablespoons homemade ranch seasoning for better keto control)
- 8 oz full-fat cream cheese, softened
- 1 cup shredded sharp cheddar cheese
- 6 slices cooked bacon, crumbled
- 2 tablespoons chopped green onions (optional, for garnish)
- Salt and pepper to taste
- 1 tablespoon olive oil (optional for searing)
Instructions:
1. Prep the Chicken:
Preheat your oven to 375°F (190°C). Start by patting the chicken dry with paper towels — this helps the seasoning stick and improves texture. If your chicken breasts are particularly thick, consider slicing them horizontally for more even cooking. Season both sides with salt, pepper, and half the ranch seasoning mix.
2. Optional Sear (Adds Flavor):
While optional, searing the chicken breasts in a hot skillet with a little olive oil for 2–3 minutes per side can add an extra depth of flavor and improve texture. It also gives the edges a nice golden hue that looks great in the final dish.
3. Assemble the Creamy Topping:
In a medium bowl, combine the softened cream cheese, the rest of the ranch seasoning, and half of the shredded cheddar cheese. Mix until smooth and well-blended — this mixture will melt over the chicken as it bakes, turning into a luscious, cheesy ranch sauce.
4. Layer the Dish:
Place the chicken breasts in a greased 9×13-inch baking dish. Spread the cream cheese mixture evenly over the top of each piece of chicken. Sprinkle the remaining cheddar cheese over the top, then finish with the crumbled bacon. The bacon will crisp further as it bakes, adding a smoky crunch to every bite.
5. Bake Until Golden and Bubbling:
Bake uncovered for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). The cheese should be melted and bubbly, with golden edges and a rich aroma that fills the kitchen.
6. Garnish and Serve:
Remove the dish from the oven and let it sit for a few minutes. Garnish with chopped green onions for a fresh, slightly sharp contrast to the creamy richness. Serve hot — this dish pairs well with steamed broccoli, zucchini noodles, or cauliflower rice for a fully keto-friendly meal.
