Ingredients:
- 3 tablespoons almond flour
- 1 tablespoon melted butter or coconut oil
- 1 egg
- 1/2 teaspoon baking powder
- A pinch of salt
Instructions:
- In a microwave-safe bowl or mug, combine the almond flour, melted butter or coconut oil, egg, baking powder, and salt. Mix well until the batter is smooth.
- Microwave the mixture on high for about 90 seconds. The cooking time may vary depending on your microwave’s wattage, so keep an eye on it to avoid overcooking. The bread should rise and firm up.
- Carefully remove the bread from the microwave. Let it cool for a minute or two.
- Once cooled, you can slice the bread horizontally to use it for sandwiches or simply enjoy it as a slice of keto-friendly bread.
Keep in mind that the texture and taste of this bread will be different from traditional wheat-based bread. It’s important to manage your expectations and appreciate it as a convenient low-carb alternative.
Feel free to customize the recipe by adding ingredients like herbs, spices, cheese, or even a touch of sweetener if you prefer a slightly sweeter version. This 90-second bread is quite versatile and can be adapted to suit your tastes and dietary preferences.
As with any dietary changes, especially for specific health conditions or weight loss goals, it’s a good idea to consult with a healthcare professional or registered dietitian before making significant changes to your diet.
