Italian Plant Based Sausage Pasta
1 box of bow tie pasta
1 bag of beyond crumbles or impossible grounds if you prefer
1 teaspoon of minced garlic
1 bag of frozen chopped kale
1 medium rotel
1 original rotel
Sauce:
2 and a half almost 3 cans of coconut milk
3 containers of follow your heart parmesan
1 block of vio life feta cheese
I can’t believe it’s not butter
Himalayan salt
Black pepper
Onion powder
Garlic powder
Parsley flakes
Stir on medium, then simmer
I cooked the crumbles with butter, minced garlic, cajun seasoning, Italian seasoning, black pepper & onion powder
Chopped kale with melted butter, pepper, onion powder, garlic powder & a lil salt
Drained juice from rotel cans
Mixed the crumbles, kale & rotel together
Al dente my pasta in veggie broth
Drained my pasta
Poured pasta in glass pan
Fold (not mix) Alfredo sauce in
Fold (not mix) crumbles, kale & rotel concoction with pasta
Folding it in helps to avoid pasta from breaking
Baked on 345 covered for 15 minutes & uncovered for 15 minutes
Serve it up & enjoy beloved’s
