Servings: 4 (or 2 very hungry people)
Prep Time: 10 minutes
Cook Time: 12β15 minutes
Total Time: 20β25 minutes
π₯© Ingredients
For the Topping
- 1 lb lean ground beef (93β96% lean) or thinly sliced steak
- 1 medium onion, thinly sliced
- 1 green bell pepper, thinly sliced
- 1β2 mushrooms, sliced (optional)
- 2 cloves garlic, minced
- 1 tsp Worcestershire sauce
- 1 tsp salt
- Β½ tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
High-Protein Cheese Layer
- 1 cup low-fat cottage cheese (blended smooth)
- Β½ cup plain Greek yogurt
- Β½ tsp steak seasoning (or extra garlic/onion powder)
Bread + Cheese
- 1 loaf French bread, cut lengthwise (or use high-protein/low-cal alternative)
- 1β cups reduced-fat mozzarella or part-skim provolone
- 2β4 slices provolone (optional topping)
π©βπ³ Instructions
1. Preheat oven
Heat to 400Β°F (205Β°C).
Line a baking sheet with foil or parchment.
2. Cook the meat + veggies
- Heat a large skillet over medium-high heat.
- Add beef and cook until browned. Drain if needed.
- Add onions, peppers, and mushrooms, cooking until softened (5β6 minutes).
- Add garlic during the last minute.
- Season with salt, pepper, garlic powder, onion powder, and Worcestershire sauce.
- Turn off heat and set aside.
3. Make the high-protein cheese base
Whisk together:
β blended cottage cheese
β Greek yogurt
β steak seasoning
This creates a creamy, protein-packed layer that replaces heavy sauces.
4. Assemble the French bread pizzas
- Place bread halves on a baking sheet.
- Lightly toast the bread for 5 minutes (optional but prevents sogginess).
- Spread the high-protein cheese mixture evenly over both halves.
- Pile on the beef + veggie mixture.
- Top with shredded mozzarella.
- Lay provolone slices over the top for extra cheesesteak vibes.
5. Bake
Bake 10β12 minutes until cheese is melted and edges are golden.
Broil for 1β2 minutes for a browned top (optional).
π½ Serve With
- A simple side salad
- Roasted asparagus or broccoli
- Air-fried potato wedges (if you want carbs)
πͺ Macros (approx per ΒΌ pizza)
(4 servings; varies by bread brand)
- Calories: 340β410
- Protein: 32β38g
- Carbs: 25β35g
- Fat: 12β16g
β Optional Upgrades
Even higher protein
- Add ΒΎ cup egg whites to the cottage cheese mixture
- Use high-protein bread (Hero, Daveβs Killer Protein, P28)
Lower carb
- Use a low-carb baguette or split keto sub rolls
- Replace half the bread with portobello mushroom caps
More cheesesteak flavor
- Add sautΓ©ed banana peppers
- Drizzle with a little light cheese sauce after baking
- Add liquid smoke or smoked provolone

