high-protein crack dip
this creamy, cheesy dip is packed with protein and perfect for a healthy snack or game day.
ingredients
• 2 cups plain greek yogurt or blended cottage cheese
• 8 oz reduced-fat cream cheese, softened
• 1 cup shredded cheddar cheese
• ½ cup parmesan cheese (optional)
• 6 slices turkey bacon, cooked and crumbled
• 1 packet ranch seasoning mix
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ cup chopped green onions
instructions
in a large bowl, mix greek yogurt (or blended cottage cheese) and cream cheese until smooth. stir in ranch seasoning, garlic powder, onion powder, shredded cheddar, and parmesan. fold in cooked and crumbled turkey bacon and chopped green onions. cover and chill for at least 30 minutes for the flavors to blend. serve with veggie sticks, whole grain crackers, or protein chips.