Ingredients:
1 cup rolled oats (or oat flour)
1 medium apple (grated)
1 small carrot (grated)
2 eggs (or flax eggs for vegan)
½ cup milk (dairy or plant-based)
1 tsp cinnamon
½ tsp baking powder
Baking supplies
½ tsp vanilla extract
1 tbsp ground flaxseeds (optional, for extra fiber)
1 tbsp coconut oil (for cooking)
Instructions:
Blend oats into flour using a blender (if not using pre-ground oat flour).
In a bowl, mix grated apple, grated carrot, eggs, milk, vanilla, and cinnamon.
Stir in oat flour, baking powder, and flaxseeds until combined.
Heat a non-stick pan with coconut oil over medium heat.
Pour small amounts of batter onto the pan, forming pancakes.
Cook for 2-3 minutes per side until golden brown.
Serve warm with yogurt, nut butter, or fresh fruit!
Tips:
- For extra sweetness, add mashed banana or a few chopped dates.
- Make them protein-rich by adding a scoop of protein powder.
