ketoKeto Recipes

Ham and Cheese Chaffles

What waffle maker should I use?

You can make a chaffle with any waffle maker you have. However, I do love this handy little Ms. Dash waffle maker, they are the perfect size. This is the machine I used for this recipe and it makes 5 perfect waffles.

This size is also great as a bread substitute, you can layer your favorite sandwich fillings in between two chaffles and enjoy a quick and easy low carb sandwich!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients

  • 2 large eggs
  • 3/4 cup shredded cheese (I use a mixture of cheddar and mozzarella)
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder
  • 3/4 cup ham, chopped

Instructions

  1. In a mixing bowl beat the eggs well. Fold in the remaining ingredients until completely incorporated.
  2. Heat a waffle maker according to the manufactures directions. Add the batter to the waffle maker (about 2 sccops for the Dash waffle maker) be careful not to overfill.
  3. Remove the waffles when you no longer see any steam coming from the machine and the waffles are golden brown.

Notes

You can use whatever variety of shredded cheese you prefer.

Nutrition Information:

YIELD: 5 SERVING SIZE: Nutrition calculated per waffle
Amount Per Serving: CALORIES: 174TOTAL FAT: 12.8gCHOLESTEROL: 109mgSODIUM: 167mgCARBOHYDRATES: 1.6gNET CARBOHYDRATES: 1.2gFIBER: 0.4gSUGAR: 0.2gPROTEIN: 12.9g

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