Weight Watchers Recipes

GROUND BEEF AND RICE SKILLET DINNER

INGREDIENTS
1.5 lb ground beef
1 yellow onion, diced
1 red bell pepper, diced
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper
10 oz can Rotel Diced Tomatoes & Green Chilies (undrained)
1 ½ cups beef broth
1 cup long grain rice
2 tablespoons Worcestershire sauce
1 cup shredded Cheddar cheese
parsley for garnish if desired
INSTRUCTIONS
In a large skillet, brown ground beef over medium-high heat. Drain and return to skillet. While meat is browning, dice onion and bell pepper.
Add onion, pepper, garlic, salt, and pepper to meat and stir to mix. Cook 3 minutes stirring occasionally.
Add beef broth, rice, Rotel, and Worcestershire to the skillet and stir to mix.
Bring to a boil, reduce heat and cover. Simmer for 20 minute or until rice is tender.
Remove from heat and sprinkle with cheese. Serve with chopped parsley if desired.

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