Vegan Recipes

GRILLED CORN & BLACK BEAN SALAD

Ingredients

For the Salad:

  • 4 ears of corn, husked
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 small red onion, finely chopped
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño, seeded and finely chopped (optional)
  • 1/2 cup feta cheese, crumbled (optional)

For the Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons fresh lime juice (about 1-2 limes)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Grill the Corn:
    • Preheat your grill to medium-high heat.
    • Brush the corn with a little olive oil and place on the grill.
    • Grill the corn for about 10-15 minutes, turning occasionally, until charred in spots.
    • Remove the corn from the grill and let it cool slightly. Once cool enough to handle, cut the kernels off the cob and place them in a large bowl.
  2. Prepare the Salad:
    • Add the black beans, diced red bell pepper, red onion, avocado, cherry tomatoes, cilantro, and jalapeño (if using) to the bowl with the grilled corn.
  3. Make the Dressing:
    • In a small bowl, whisk together the olive oil, lime juice, ground cumin, chili powder, minced garlic, salt, and pepper.
  4. Assemble the Salad:
    • Pour the dressing over the salad and toss gently to combine.
    • Taste and adjust seasoning if necessary.
    • If using, sprinkle the crumbled feta cheese over the top of the salad.
  5. Serve:
    • Serve immediately or refrigerate for an hour to let the flavors meld together. This salad can be served chilled or at room temperature.

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