ketoKeto Recipes

GARLIC BUTTER LOBSTER AND SCALLOP

Ingredients:

  • 2 lobster tails
  • 8-10 large scallops
  • 4 tbsp unsalted butter
  • 3-4 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp lemon zest (optional)
  • 1 tbsp fresh parsley, chopped
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 1/2 tsp red pepper flakes (optional for heat)

Instructions:

  1. Prepare the Lobster Tails:
    • Using kitchen scissors, cut the top shell of the lobster tails down the center, then gently pull apart to expose the meat.
    • Use your fingers to lift the lobster meat out of the shell, but keep it attached at the end. Season the lobster meat with salt, pepper, and a little bit of lemon juice.
  2. Cook the Scallops:
    • Heat 1 tbsp olive oil in a large skillet over medium-high heat.
    • Add the scallops to the skillet and cook for about 2-3 minutes per side until golden brown and opaque. Remove the scallops and set aside.
  3. Cook the Lobster:
    • In the same skillet, melt 2 tbsp of butter over medium heat.
    • Place the lobster tails in the skillet and cook for 3-4 minutes on each side, until they are fully cooked and tender. Remove the lobster tails from the skillet and set aside.
  4. Prepare the Garlic Butter Sauce:
    • In the same skillet, melt the remaining 2 tbsp of butter over low heat.
    • Add the minced garlic and cook for 1-2 minutes, or until fragrant. Be careful not to burn the garlic.
    • Add the lemon juice, zest (optional), and red pepper flakes (if using). Stir to combine.
  5. Combine:
    • Return the lobster tails and scallops to the skillet with the garlic butter sauce.
    • Toss them gently in the sauce, making sure the seafood is well coated.
  6. Garnish and Serve:
    • Garnish with fresh parsley and a squeeze of extra lemon juice.
    • Serve hot with a side of sautéed vegetables, cauliflower rice, or on its own.

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