Food & Recipes

Diabetic Applesauce Bread Moist • No added sugar • Lower carb option included 🥣 Ingredients (9×5-inch loaf) Dry 1 cup almond flour ½ cup whole wheat flour(Lower carb: use ½…

Diabetic Layered Biscuit Custard Cake No refined sugar • Lower carb option included • No-bake 🥣 Ingredients (8x8-inch dish) 🧁 Biscuit Layer 2–3 cups sugar-free tea biscuits OR Low-carb almond…

Diabetic Cotton Cake (Low-Sugar Japanese Sponge) Soft • Fluffy • No added sugar • Lower carb option included 🥣 Ingredients (8-inch round pan) 4 large eggs, separated 4 oz (115g)…

Diabetic Japanese Cotton Cheesecake Low sugar | Lower carb | Soft & fluffy 🥣 Ingredients (8-inch round pan) Cream Cheese Base 8 oz (225g) full-fat cream cheese (softened) 3 tbsp…

Diabetic-Friendly Cowboy Cookies Lower carb | No added sugar | High fiber | Soft & chewy 🥣 Ingredients (Makes about 18 cookies) 1 cup almond flour ½ cup finely ground…

Soft & Buttery Diabetic-Friendly Rolls Low-carb | No refined sugar | Keto-adaptable 🥖 Ingredients (Makes 9 rolls) 2 cups almond flour ¼ cup coconut flour 2 tsp baking powder ½…

Here’s a diabetic-friendly Reuben sandwich that keeps the classic flavor but lowers the carb load and helps prevent blood sugar spikes. 🥪 Low-Carb Reuben Sandwich (Diabetic-Friendly) ✅ Why This Version…

Here’s a diabetic-friendly Mushroom Stroganoff that’s creamy, comforting, and lower in carbs than the traditional version. 🍄 Creamy Mushroom Stroganoff (Low-Carb, Diabetic-Friendly) ✅ Why It Works No flour thickener No…

Here’s a diabetic-friendly Carrot Cake Energy Bites recipe — lower in carbs, no added sugar, and balanced with healthy fats and fiber to help reduce blood sugar spikes. 🥕 Carrot…