Weight Watchers Recipes
Easy Cheesy Baked Egg Delight for One
Ingredients
- 2 Eggs
- 2 tablespoons Cheddar
- 2 tablespoons Cream
- Salt
- Black Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine eggs, cream, cheese, salt, and pepper; mix well.2 Eggs,2 tablespoons Cheddar,2 tablespoons Cream,Salt,Black Pepper
- Grease two ramekins with butter or oil, then pour in the egg mixture.
- Bake at 400°F for 13-15 minutes, until the eggs are browned and puffed up.
- Serve them immediately.
Notes
- Keep in mind that all ovens are different. The first time you make this recipe, it’s a good idea to check the eggs a few minutes early to gauge how quickly they cook in your oven.
- If you enjoy a bit of heat, a dash of hot sauce or a sprinkle of red pepper flakes can add a nice zing to the dish.
- For a crispy cheese crust, place the baked eggs under the broiler for a minute or two at the end of the cooking time. Watch carefully to prevent burning.
- If you’re cooking for two, simply double the ingredients and use two separate ramekins. Cooking time may vary slightly with more ramekins in the oven.
Nutrition
Calories: 350kcalCarbohydrates: 2gProtein: 19gFat: 29gSaturated Fat: 15gTrans Fat: 1gCholesterol: 391mgSodium: 329mgPotassium: 173mgSugar: 1gVitamin A: 1217IUVitamin C: 1mgCalcium: 281mgIron: 2mg