Ingredients:
- 1 large cucumber (or 2 medium)
- 1/4 red onion (optional)
- 1/2 cup cherry tomatoes (optional)
- 1 tablespoon fresh dill (or 1 teaspoon dried dill)
- 1 tablespoon olive oil (optional, for added flavor and healthy fats)
- 2 tablespoons apple cider vinegar (or white vinegar or lemon juice)
- 1 teaspoon honey or agave syrup (optional, for a touch of sweetness)
- Salt and pepper to taste
Instructions:
- Prepare the Vegetables:
- Peel the cucumber if desired (leaving the skin on adds more fiber).
- Slice the cucumber thinly.
- Thinly slice the red onion and cut the cherry tomatoes in half (if using).
- Mix the Dressing:
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey (if using), salt, and pepper.
- Combine and Serve:
- In a large bowl, combine the cucumber, red onion, cherry tomatoes, and fresh dill.
- Pour the dressing over the salad and toss gently to combine.
- Taste and adjust the seasoning if needed.
- Chill (Optional):
- For a more flavorful salad, let it chill in the refrigerator for 10-15 minutes before serving.
Tips:
- Additions: Feel free to add other low-calorie veggies like bell peppers or radishes.
- Protein Boost: Add some grilled chicken, tofu, or chickpeas for a more filling meal.
- Make Ahead: This salad can be made a few hours in advance and stored in the refrigerator. Just give it a quick toss before serving.
