Weight Watchers Recipes

Creamy Vegetable Soup 

Soup Made with Aromatic Croutons and Creamy Vegetables

As the fall weather approaches, there’s nothing better than a cup of hearty vegetable soup to keep you warm and cozy. Carrots, celery, potatoes, and peas are just a few of the veggies that make up this recipe’s medley. With a thick cream base, the result is a flavorful and cozy soup. This recipe elevates a traditional vegetable soup to a gourmet level with the addition of fragrant croutons that are baked from scratch. If you’re looking for a warm, tasty, and nutritious soup, this is the perfect dish for a weeknight meal or a filling lunch.

What You Need to Make the Soup:

Ingredients: – Minced garlic cloves – sliced carrots – Chopped celery stalks – Peeled and sliced potatoes

350 grams of peas, frozen

Add salt and pepper to taste.

To taste, add red pepper and oregano.

A little nutmeg

The veggies should be covered with vegetable broth, along with a few sprigs of fresh thyme or rosemary.

130 milliliters (about half a cup), of cream

For Croutons with an Aroma:

Cubed bread (two pieces) Olive oil

Salted, according to personal preference

To taste, add dried garlic.

Cheese that has been grated

Chili pepper, according to personal preference

Minced oregano, according to personal preference

Making the Preparation:

Duration: fifteen minutes

Temper for 35 minutes.

Fifty minutes in total

Directions for Preparation:

While the Soup Is Cooking:Get the base hot: Heat a little amount of olive oil in a big saucepan over medium heat. Coat the onion and garlic with the minced parts. Add the garlic and sauté for another couple of minutes, or until the onion starts to soften and smells garlicky.

Include the Greens: Chop the celery and potatoes and add them to the stew with the diced carrots. Add the garlic and onion and mix well.

Add some seasonings to the soup: nutmeg, oregano, salt, and black pepper or red pepper. Fresh rosemary or thyme may be used. Mix well to coat the ingredients with spices.

Get the Vegetables Cooked: Add enough vegetable stock to just cover the veggies in the saucepan. Reduce heat to low, cover, and simmer for 20 minutes, or until potatoes are soft.

Get the Soup Blended: When the veggies are soft, purée the soup to your liking right in the saucepan with an immersion blender. Pulse lightly, reserving some chunks for a chunkier texture.

To finish, whisk in the cream until smooth after removing from the heat. Taste and add more spice as needed.

The Art of Croutons Making:

Get the oven ready: Preheating the oven to 180 degrees Celsius (350 degrees Fahrenheit) is advised.

Get the Bread Rolled: Spread out a baking sheet with the cubed bread. A little olive oil, some salt, some dried garlic, some grated Parmesan, some red pepper, and some oregano. Thoroughly coat by tossing.

Croutons should be baked: Place the cubes of seasoned bread on a baking sheet in a single layer. Ten minutes into preheating the oven, or until golden and crisp. To make sure the pan is crisping evenly, shake it halfway through baking.

Recipe Ideas for Serving

Warm up some aromatic croutons and serve them on top of this creamy vegetable soup for a burst of flavor and texture. Adding a dab of truffle oil or more grated Parmesan will elevate it to a whole new level of decadence. To make this soup more filling, serve it with some crusty bread or a light salad.

Recipe Advice

Soup Texture: Blend some of the soup and then add it back to the rest of the chunkier ingredients for a vegetable consistency soup.

Use bread that is at least a day old for the greatest croutons since it will crisp up more in the oven.

Advantages of Your Diet

Because of the wide range of veggies included, this soup is an excellent source of many nutrients. The cream not only provides calcium but also adds a touch of decadence. This recipe is packed with protein and fiber from peas, which make it healthful and full.

Food and Nutrition Data

Many different diets may be accommodated with this dish. Substitute coconut milk or another plant-based milk for the cream and use vegan cheese for the croutons to make it vegan. Even though the soup doesn’t include gluten by nature, you should still use gluten-free bread if you’re making the croutons.

What Makes This Recipe So Delicious

The wholesome, comforting, and flavorful combination of fragrant croutons and creamy vegetable soup is hard to beat. The dish may be easily modified to accommodate different dietary demands and can be made more adaptable by adding in seasonal veggies. Compared to store-bought croutons, the handmade ones have an irresistible crunch and taste.

In summary

A bowl of this delicious vegetable soup with handmade croutons is more than simply food; it’s a spiritual and physical nourishment in one. If you’re looking for a comforting bowl of soup on a chilly night, this is the one for you. Impressively tasty and surprisingly easy to make, this meal will quickly become a go-to in your recipe book,

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