🥙 Creamy Hummus with Warm Spiced Chickpeas & Mediterranean Salad

🥙 Creamy Hummus with Warm Spiced Chickpeas & Mediterranean Salad

🧾 Ingredients

Hummus

  • 1 can (400g) chickpeas, drained & rinsed
  • ¼ cup Greek yogurt (for creamy, high-protein boost)
  • 2 tbsp tahini
  • 2 cloves garlic
  • 2 tbsp lemon juice
  • ½ tsp cumin
  • Salt & pepper to taste
  • 2–3 tbsp olive oil (plus more for drizzling)

Warm Spiced Chickpeas

  • ½ cup chickpeas (from can or cooked)
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • ¼ tsp chili powder (optional)
  • 1 tsp olive oil
  • Pinch of salt

Toppings & Garnish

  • 2 tbsp toasted pine nuts
  • 2 tbsp pomegranate seeds
  • Fresh parsley, mint, or cilantro (chopped)
  • Drizzle of olive oil

Mediterranean Salad

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • ½ red onion, thinly sliced
  • ½ cup Kalamata olives, pitted & halved
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt & pepper to taste

🔥 Instructions

1. Make the Hummus

  1. Blend chickpeas, Greek yogurt, tahini, garlic, lemon juice, cumin, salt, and pepper in a food processor until smooth.
  2. Slowly drizzle in olive oil while blending for a creamy texture.
  3. Adjust consistency with water if needed.

2. Prepare Warm Spiced Chickpeas

  1. Heat olive oil in a small pan over medium heat.
  2. Add chickpeas, paprika, cumin, chili powder, and salt.
  3. Sauté 5–7 minutes until slightly crisp and fragrant.

3. Make the Mediterranean Salad

  1. Combine tomatoes, cucumber, red onion, and olives in a bowl.
  2. Toss with olive oil, lemon juice, salt, and pepper.

4. Assemble the Dish

  1. Spread hummus on a large serving plate.
  2. Top with warm spiced chickpeas.
  3. Sprinkle toasted pine nuts, pomegranate seeds, and fresh herbs.
  4. Serve alongside or around the hummus with Mediterranean salad.

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