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Diabetic-Friendly Cheddar Jalapeño Mini Focaccia
Makes: 8–10 mini focaccias
Net carbs: ~4–6 g each
Ingredients
Dry Ingredients
- 1½ cups almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon garlic powder
Wet Ingredients
- 3 large eggs, room temperature
- ⅓ cup Greek yogurt (plain, unsweetened)
(or sour cream)
- 3 tablespoons olive oil
- 1 teaspoon apple cider vinegar
Mix-Ins
- ¾ cup sharp cheddar cheese, shredded
- 1–2 jalapeños, finely diced (seeds removed for mild)
Topping
- Extra cheddar
- Jalapeño slices
- Coarse sea salt
- Olive oil drizzle
- Optional: rosemary or thyme
Instructions
1. Prep
- Preheat oven to 375°F (190°C)
- Grease or line a muffin tin or mini loaf pan
2. Mix Batter
- Whisk dry ingredients in a bowl.
- In another bowl, beat eggs, yogurt, olive oil, and vinegar.
- Combine wet + dry until smooth.
- Fold in cheddar and jalapeños.
3. Fill & Top
- Spoon batter into molds (¾ full)
- Press fingertips into tops to create focaccia dimples
- Drizzle lightly with olive oil
- Sprinkle with cheddar, jalapeño, salt, and herbs
4. Bake
- Bake 18–22 minutes until golden and set
- Cool 10 minutes before removing
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