Keto Alfredo Chicken Bake

Keto Alfredo Chicken Bake

Ingredients For the Chicken Bake: 4 boneless, skinless chicken breasts Salt and pepper, to taste 1 tablespoon olive oil 1 cup shredded mozzarella cheese 1 cup grated Parmesan cheese For…
Keto Onion Chicken Casserole

Keto Onion Chicken Casserole

Ingredients: 4 boneless, skinless chicken breasts 1 large onion, thinly sliced 2 cups shredded mozzarella cheese 1 cup heavy cream 1/2 cup chicken broth 1/4 cup grated Parmesan cheese 3…

Keto Texas Sheet Cake

Ingredients For the Cake: 1 ½ cups almond flour ½ cup unsweetened cocoa powder 1 tsp baking powder ½ tsp baking soda ¼ tsp salt ½ cup granulated erythritol (or…
Keto Buckeyes

Keto Buckeyes

Ingredients For the Peanut Butter Balls 1 cup creamy peanut butter (no sugar added) 1/2 cup almond flour 1/4 cup coconut flour 1/4 cup powdered erythritol (or your preferred keto…
KETO CHICKEN QUESADILLA

KETO CHICKEN QUESADILLA

Ingredients: For the Quesadilla: 2 large low-carb tortillas or cheese wraps 1 cup cooked and shredded chicken breast 1 cup shredded cheese (cheddar, mozzarella, or a mix) 1/4 cup diced…
Keto Texas Sheet Cake

Keto Texas Sheet Cake

Ingredients: For the cake: 1 cup almond flour 1/4 cup coconut flour 1/2 cup unsweetened cocoa powder 1/2 cup granulated erythritol or preferred keto sweetener 1 tsp baking powder 1/4…
pickled cucumber

pickled cucumber

Ingredients: 4-5 small cucumbers (or 2-3 large cucumbers, sliced into spears) 1 cup white vinegar 1 cup water 2 tablespoons sugar 1 tablespoon salt (kosher or pickling salt works best)…
KETO PIZZA ROLL UPS

KETO PIZZA ROLL UPS

Ingredients: 8 oz. mozzarella cheese, shredded 2 oz. cream cheese 1 cup almond flour 1 egg 1/2 tsp garlic powder 1/2 tsp Italian seasoning 1/4 cup marinara sauce (sugar-free) 1/2…