Blogs

Ingredients For the Crust: 1 cup almond flour 1/4 cup granulated erythritol or another keto-friendly sweetener 1/4 cup melted butter 1/4 teaspoon salt For the Filling: 1 cup creamy peanut…

Ingredients: 1 cup strawberries, fresh or frozen (thawed if frozen) 1 tablespoon sweetener (such as erythritol or monk fruit, adjust to taste) 8 oz cream cheese, softened 1 cup heavy…

Ingredients For the Base Layer: 1 cup almond flour 1/4 cup unsweetened shredded coconut 1/4 cup melted butter 2 tbsp erythritol or another keto-friendly sweetener 1 large egg, beaten For…

Ingredients: 1/4 cup finely chopped pecans 2 tbsp almond flour 2 tbsp coconut flour 1 tbsp unsweetened cocoa powder 1/4 tsp baking powder 1/4 tsp ground cinnamon 1/4 cup granulated…

Ingredients: Tortilla Chips – About 2 cups (choose your favorite brand or make your own) Shredded Cheese – 1 cup (mozzarella is a classic choice, but you can use any…

Ingredients: 1 ½ cups shredded cheddar cheese (or any cheese of your choice) 1 cup almond flour 1 large egg 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon…

Ingredients: For the Cheesecake: 4 (8 oz) packages of cream cheese, softened 1 cup granulated erythritol or other keto-friendly sweetener 4 large eggs 1 cup sour cream 1 tsp vanilla…

Ingredients: 1 lb (450g) beef sirloin or flank steak, thinly sliced against the grain 2 cups broccoli florets 3 tbsp avocado oil (or other high smoke point oil) 3 cloves…

Ingredients: 1 lb large sea scallops (about 12-15 scallops) 2 tbsp olive oil 1 tbsp lemon juice 2 cloves garlic, minced 1 tsp dried parsley (or fresh if you prefer)…