Blogs
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KETO BOUNTY BARS
Ingredients: For the Coconut Filling: 1 ½ cups unsweetened shredded coconut ¼ cup coconut oil (melted) 2-3 tbsp powdered erythritol…
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KETO GARLIC BREAD
INGREDIENTS ▢1 tablespoon soft butter for pan Bread: ▢(5 oz) 1 ¼ cups blanched finely ground almond flour ▢2 tablespoons…
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keto calzone chunks
Ingredients For the Dough: 1 ½ cups shredded mozzarella cheese 2 oz cream cheese 1 cup almond flour 1 tsp…
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Keto Philly Cheesesteak Meatloaf
Ingredients: For the Meatloaf: 1 ½ lbs ground beef (80/20 preferred) ½ lb ground pork (optional for extra flavor) 1…
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Mexican Cauliflower Rice Keto
Ingredients 1 medium head of cauliflower (or 4 cups of pre-riced cauliflower) 2 tbsp olive oil or avocado oil 1…
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Keto Orange Chicken
Ingredients For the Chicken: 1 lb (450g) chicken thighs or breasts, cut into bite-sized pieces 2 large eggs 1 cup…
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Crustless Keto Cheesecake
Ingredients Cheesecake Filling: 16 oz (450g) cream cheese, softened 3/4 cup powdered erythritol or your preferred keto-friendly sweetener 3 large…
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Keto Stuffed Cabbage
Ingredients: 1 medium head of cabbage 1 pound ground beef (or pork, turkey, or a mix) 1 cup cauliflower rice…
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KETO SEVEN LAYER-DIP
Ingredients Base layers: Guacamole 3 ripe avocados 1 lime, juiced 1 clove garlic, minced 2 tbsp fresh cilantro, chopped Salt…
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