Black Bean Salad

INGREDIENTS

• Black beans cans 2, approx 15 oz
• Chopped red onion 1
• Two large diced avocados
• 1 can of cherry tomatoes
• Chopped cilantro 1 bundle
• Lime juice 4 tbsps
• Salt 1/2 tsp
• Black pepper 1/2 tsp

INGREDIENT NOTES AND THEIR SUBSTITUTIONS

Black beans:

• We used tinned black beans to prepare this flavorful salad. You can opt for other options such as kidney, garbanzo, or pinto beans.

Onion:

• I used red onion to balance the flavors of the salad.

Tomatoes:

• They add a bright red and juicy texture.

INSTRUCTIONS

1. Open the tinned black beans and cherry tomatoes with the opener.
2. Next, shift the black beans into a fine strainer to remove their extra content.
3. Now, rinse them with regular water.
4. After that, transfer the rinsed beans to a bowl.
5. Next, add chopped cilantro, tomatoes, and diced onions to the bowl.
6. Then, mix lime juice and avocados into the tomatoes.
7. Combine all salad items with a spoon.
8. Check the salad and add extra seasonings (if required).
9. The tasty Weight Watchers Black Bean Salad is ready.
10. Shift the salad to a serving cup.
11. Serve or place the salad in the fridge for later use.

SERVING SUGGESTIONS

• Pair the black bean salad with chicken and vegetable soup.
• This salad also goes well with the beef tacos.
• Enjoy it with chicken fajita casserole and grilled salmon.
• Serve the salad with BBQ ribs and flaky white fish.
• Turkey meatballs, chicken Caesar wrap, and vegetable kabobs also pair well with the salad.

TIPS

• Choose high-quality and fresh vegetables and herbs to prepare this salad.
• Choose low-sodium tinned black beans.
• Mix diced tomatoes with green chilies to make the salad spicer.
• Incorporate a variety of colorful and protein-rich items.
• Experiment with this salad recipe with a variety of beans.