Chicken Cheese Crepe recipe
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Chicken Cheese Crepe recipe

Ingredients :Cheesy chicken crepesOil 1 tbspOnion 1 medium sizeSaute for 2 minsWater 1/4 cupSalt to tasteChili powder 1/2 tspCumin 1/2 tspCoriander 1/2 tspTurmeric powder 1/4 tspGarlic 1/2 tspGinger 1/2 tspCook…
Cheesy Hissy Fit Dip
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Cheesy Hissy Fit Dip

Ingredients             1 pound ground sausage             2 tbsp chives, freshly chopped             ½ tbsp Worcestershire Sauce             16 ounce Sour Cream             8 ounces Cream Cheese, softened             1…
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Creamy Chicken and Broccoli Pasta Bake

Ingredients IngredientQuantityPasta8 oz (250 g)Broccoli1 head (about 2 cups, florets separated)Chicken fillets2 (about 400 g, diced)Salt1 teaspoonBlack pepper1 teaspoonButter2 tablespoons (for frying)Onion1 medium, finely choppedMushrooms8 (about 200 g), slicedGarlic3 cloves,…
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The Heart of Tuna Pasta

Ingredients Ingredients1 can of tunaOlive oil (for sautéing)1 onion, chopped2 cloves of garlic, mincedChili pepper (optional)Fresh basil and thymeTo taste250g pastaAny type of your preference500 ml water1 tomato, diced50g cheese…
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The Story Behind Cucumber Salad by Sanchez Fresia

Ingredients 2 cucumbers 1/3 teaspoon salt 3 eggs 1–2 carrots 80g cooked corn Green onion (to taste) Parsley (to taste) 3–4 tablespoons thick yogurt 1 tablespoon mustard Instructions Prepare the Ingredients: Peel the cucumbers and carrots. Slice the…
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The Comfort of Tuna and Egg:

Ingredients 1 can (160g/5.6 oz) tuna in water or oil, drained 2 hard-boiled eggs, chopped 1 bunch spring onions, chopped 1/4 teaspoon black pepper, or to taste 70 grams (2.5 oz) cheese, grated (cheddar, mozzarella,…
coleslaw
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coleslaw

High protein coleslaw! Like the high protein potato salad I posted about last week, I also make a high protein coleslaw. I shred cabbage, carrot and lettuce and then I…