High-Protein Egg Muffins
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High-Protein Egg Muffins

Ingredients (12 muffins) 10 large eggs 1 cup liquid egg whites (or 4 extra egg whites) 1½ cups cooked lean protein (choose one or mix): Chicken breast (diced) Turkey sausage…
High-Protein Venison Stew
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High-Protein Venison Stew

High-Protein Venison Stew Ingredients 2 lb venison, cut into 1-inch cubes 3 Tbsp all-purpose flour 1 tsp salt ½ tsp black pepper Additional ingredients (recommended): 2 Tbsp olive oil or…
Crock Pot High-Protein Chicken Drumsticks
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Crock Pot High-Protein Chicken Drumsticks

Crock Pot High-Protein Chicken Drumsticks Ingredients Chicken drumsticks – 1.5–2 kg (3–4 lb) Olive oil – 1 tablespoon Seasonings (choose what you like):Salt, black pepper, garlic powder, paprika, onion powder…
Cottage cheese cookie dough
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Cottage cheese cookie dough

Quick DescriptionThis Cottage Cheese Cookie Dough is a high-protein, low-sugar, no-bake treat that tastes like dessert but fuels your goals.It’s creamy, sweet, satisfying, and made with simple ingredients like cottage…
Keto Nachos
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Keto Nachos

Description:These Keto Nachos are a low-carb twist on a classic favorite. Crispy cheese chips are loaded with seasoned ground beef, melted cheese, and all your favorite nacho toppings, making them…
Garlic Mushrooms Cauliflower Skillet
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Garlic Mushrooms Cauliflower Skillet

Contents:1 medium cauliflower, cut into small florets2 tablespoons of olive oil1 small onion, finely chopped3 cloves garlic, minced8 ounces (about 225g) mushrooms, sliced1 teaspoon dried thyme1 teaspoon dried rosemaryPepper and…
Chocolate Frosty’s
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Chocolate Frosty’s

Level: Easy | Total Time: 5 min | Yield: 1 servingCalories (approx): 180 kcal | Protein: 20 g | Carbs: 6 g | Fat: 7 g | WW Points: 2…