Carefully slice each chicken breast horizontally to create a pocket. Be sure not to cut all the way through.
Season the chicken breasts inside and out with salt, pepper, garlic powder, onion powder, paprika, and Italian seasoning.
Prepare the Filling:
In a medium bowl, mix together the cream cheese, mozzarella cheese, Parmesan cheese, chopped spinach, and sun-dried tomatoes until well combined.
Stuff the Chicken Breasts:
Fill each chicken breast pocket with the cream cheese mixture. Use toothpicks to secure the edges if necessary.
Preheat the Air Fryer:
Preheat your air fryer to 375°F (190°C) for about 5 minutes.
Cook the Chicken Breasts:
Lightly spray the air fryer basket with olive oil spray.
Place the stuffed chicken breasts in the basket, making sure they are not touching each other.
Lightly spray the tops of the chicken breasts with olive oil spray.
Air Fry the Chicken Breasts:
Cook the chicken breasts at 375°F (190°C) for 15-18 minutes, flipping halfway through, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown on the outside.
If your air fryer is small, you might need to cook in batches.
Serve:
Remove the toothpicks and let the chicken breasts rest for a few minutes before serving.
Tips:
Cheese Alternatives: You can use other types of cheese like cheddar or gouda for a different flavor profile.
Vegetable Variations: Feel free to add other vegetables to the stuffing, such as bell peppers, mushrooms, or artichoke hearts.
Serving Suggestions: Serve the stuffed chicken breasts with a side of steamed vegetables, a fresh salad, or some roasted potatoes.