Prep Time: 2 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 1 garlic bulb
Calories: 40 kcal per serving
Ingredients:
- 1 head of garlic
- 1 teaspoon olive oil
- Pinch of salt
Instructions:
- Slice off the top of the garlic bulb to expose the cloves.
- Place the garlic on a piece of foil, sprinkle with salt, and drizzle with olive oil.
- Wrap the garlic tightly in the foil.
- Preheat the air fryer to 400°F.
- Air fry the garlic for 25 minutes.
- Remove the garlic carefully with tongs or oven mitts, let it cool for 10 minutes.
- Unwrap the garlic and squeeze out the roasted cloves from the skins. Enjoy!
Nutritional Information (Per 1 Tablespoon Serving)
- Calories: 40 kcal
- Carbohydrates: 1 g
- Protein: 0.2 g
- Total Fat: 4 g
- Saturated Fat: 1 g
- Polyunsaturated Fat: 0.4 g
- Monounsaturated Fat: 3 g
- Sodium: 5 mg
- Potassium: 12 mg
- Dietary Fiber: 0.1 g
- Sugar: 0.03 g
- Vitamin A: 0.3 IU
- Vitamin C: 1 mg
- Calcium: 5 mg
- Iron: 0.1 mg
