Air Fryer Breakfast Plate

(Serves 1–2, adjustable)

Ingredients

Protein Options:

• 2–3 eggs (for soft-boiled, scrambled, or fried in silicone cups)
• 2–3 slices bacon or turkey bacon
• 2–3 breakfast sausages or chicken sausage links

Carbs/Grains:

• 1–2 slices bread (for toast)
• Optional: ½ cup potato cubes or hash browns

Veggies & Extras:

• ½ cup cherry tomatoes
• ½ cup bell peppers, diced
• ½ cup mushrooms, sliced
• Optional: spinach or kale

Toppings & Seasonings:

• Salt, pepper, paprika, garlic powder
• Butter, olive oil, or cooking spray
• Optional: shredded cheese, avocado, or hot sauce

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Instructions

1. Cook Protein

1. Bacon or sausage: Place in the air fryer basket, spaced slightly apart.
   • Cook at 370°F (185°C) for 8–10 minutes, flipping halfway.
2. Eggs:
   • Soft-boiled eggs: 270°F (130°C) for 9–11 minutes, then ice bath.
   • Scrambled eggs in a silicone cup: Spray with cooking spray, whisk eggs with a little milk, salt, pepper; air fry 8–10 minutes at 320°F (160°C).

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2. Cook Carbs

1. Toast: Air fry bread slices at 370°F (185°C) for 3–5 minutes.
2. Potatoes/hash browns: Toss cubed potatoes or shredded hash browns with 1 tsp olive oil, salt, pepper, paprika. Air fry 12–15 minutes at 375°F (190°C), shaking halfway.

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3. Cook Veggies

1. Toss cherry tomatoes, bell peppers, mushrooms, and spinach lightly with olive oil, salt, and pepper.
2. Air fry 5–7 minutes at 370°F (185°C) until tender.

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4. Assemble the Plate

1. Arrange eggs, bacon/sausage, potatoes/hash browns, and veggies on a plate.
2. Add toast with butter on the side.
3. Optional: sprinkle cheese, avocado slices, or drizzle hot sauce for extra flavor.