No flour, no sugar! You can eat and lose weight!

Ingredients

3 cups rolled oats

2 cups milk

2 eggs

1/3 cup melted butter or oil

1/2 cup brown sugar or honey

1 tsp vanilla extract

1 tsp baking powder

1 tsp cinnamon

Pinch of salt

Optional:

Chopped nuts

Raisins

Banana slices

Chocolate chips

Instructions

Preheat oven to 350°F (175°C).

Grease a square baking dish.

In a large bowl, mix:

oats

baking powder

cinnamon

salt

In another bowl whisk:

milk

eggs

melted butter

sugar/honey

vanilla

Pour the wet mixture over the oats and stir well.

Let sit for 5–10 minutes so the oats absorb liquid.

Pour into the baking dish and spread evenly.

Bake for 35–45 minutes until golden brown and set in the center.

Cool slightly, slice into squares, and serve.

For the caramelized top like the picture

Before baking, sprinkle:

1–2 tbsp brown sugar

a little cinnamon

small butter pieces on top

It creates that darker crusty surface.

Serve warm plain, or with yogurt, fruit, or syrup.✨

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